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Programming & Activities

 

our mission is to shine a clear light on your quest for deeper purpose and reconnecting to your authentic self ∙ we offer practical tools and clear guidance to bring back into your day-to-day allowing you to live to your fullest potential.


MIND

 
  • Healing exercises - clear traumas or hard chapters in your life

  • Clearing of negative patterns and beliefs

  • Dive deep into CONSCIOUSNESS

  • teachings and modalities to reverse the unconscious (and conscious) bias on a path to a Unity Conscious world. We will create a safe space to explore the roots of racial biases, why we have them (the personal and social benefits), how to be aware of them, the fear behind them, and, most importantly, how to break free of them.

  • Vulnerability course

  • Awaken to your higher purpose course

  • Manifestation practices: living an abundant life

  • How to light up your divine feminine power

  • Women’s Empowerment: Explore unconscious bias: Learn how it shows up, why, and tips and tricks for women to succeed despite its presence and how to work to change this for the next generation of women.

 

BODY

  • Daily morning group yoga

  • Daily exercise in nature

  • Healthy eating:  detox and enjoy clean organic delicious meals + fresh juice, smoothies & healthy snacks

  • Reiki *

 

SPIRIT

  • Tap into and listen to your soul/ your higher self

  • Teaching on "FLOW", how to access and find your flow

  • Intuition course: Tune into your inner voice

  • Mindfulness practices

  • Daily group meditations

  • The Power of Alchemy teaching and applying to your life

  • Dance & playtime / Visit your inner child

If you have time to breathe, you have time to mediate.


WHAT TO EXPECT

This is a conscious structured set of activities, all preparing you for the next and your personal metamorphosis.  We do not require you attend all sessions, however they are highly encouraged.   We will suggest that you turn off your phones.   We believe in the incredible power of disconnection to reconnect  to yourself and each other.   We also ask you not have any electronics (no computer, no ipad, no kindle).  FitBits are okay as long as you turn off any messaging and alerts.  If you have a good life reason to check your phone or computer we will accommodate you.   Have no fear.  We will push you only as far as you want to go and can go.  The more you lean in and say 'yes' to the process the more you will get out of it.  

 

FOOD

You will be well fed and we will have healthy snacks.  We happily accommodate any dietary restrictions.  

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STILL NOT SURE?

Want to chat with us?  We're happy to answer any questions you have.   Here for you 24-7.   Text 415.336.0008

*Possible additional fees apply

All activities above subject to change in order to make this the most perfect program for you.