https://www.thebutterflyeffectretreat.com/gallery daily 0.75 2023-05-26 https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1590964418428-CGTP4MQVXKLNIEHM2L5Y/IMG_0044.JPG Gallery https://www.thebutterflyeffectretreat.com/home daily 1.0 2023-06-06 https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1590609248676-ZGOT23W1Z53Y0PUB9TDR/Screen+Shot+2020-05-27+at+3.49.37+PM.png A Women's empowerment retreat. A Mind, body, soul transformation. - TESTIMONIALS https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1590609230263-O18MHDTYJJ683AKGE5P2/image-asset.png A Women's empowerment retreat. A Mind, body, soul transformation. - PROGRAMMING https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1590609391651-X19RWGB84HCBRQHP7S15/Screen+Shot+2020-05-27+at+3.48.16+PM.png A Women's empowerment retreat. A Mind, body, soul transformation. - DATES & LOCATIONS https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1598019642317-MC0P081GG57143NOV91P/10871fee-d751-461a-8df4-c4fa8db63a5f.JPG A Women's empowerment retreat. A Mind, body, soul transformation. https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1602011379759-BRL3SGYQ7JRKFQM8G92Y/Screen+Shot+2020-09-10+at+11.29.12+AM.png A Women's empowerment retreat. A Mind, body, soul transformation. https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1686082344602-86VHZP9H18B76LWXGXVC/Screen+Shot+2023-06-06+at+1.04.42+PM.png A Women's empowerment retreat. A Mind, body, soul transformation. https://www.thebutterflyeffectretreat.com/meetus daily 0.75 2023-08-21 https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/7ab0c197-0e63-4037-8ebe-057031f0290b/jen+kinder.png Meet Us - JEN KINDER, PT, DPTSc Movement Specialist at The Butterfly Effect Retreat Move like you’ve never moved before! Jen will lead the group in a stretch and strengthen practice that embodies the feminine. Tone, lengthen, and awaken the body; fueling your inner fire and desires. As a board certified women’s health clinical specialist, pelvic health physical therapist, associate professor, and ACSM exercise physiologist, former collegiate runner turned dancer - Jen prides herself on leading groups utilizing her keen movement techniques and visualizations; attuning to the body’s individual needs. Jen helps participants tap into the awareness of their pelvis. Women tend to dissociate from their pelvis. Be it a traumatic birth or medical experience, violence, or abuse; women learn how to “forget” about their pelvis and go about their lives. It is usually when they have pain in the knee/back/hip/incontinence/pelvic pain that they learn how to re-connect with their pelvis. She will lead sessions that: 1. talk about the dissociation from the pelvis that we subconsciously do and how this leads to injury/pain 2. the anatomical brain-body connection 3. how to engage their pelvic floor and core muscles in the best way and use this throughout all of their movements and daily lives. Often when people learn how to engage their pelvic and core muscles correctly, they feel stronger, lighter, and move with better ease- just like a butterfly! Jen will lead us in yoga techniques to help open our hips, where we carry the seed of life! https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/6119b095-53f4-4245-9949-2cbdc8ab0352/Screen+Shot+2023-07-11+at+8.07.29+PM.png Meet Us - JESSICA McMILLAN, Certified Yoga Instructor at the Butterfly Effect Retreat Jessica started her training in dance yet soon thereafter her interests led her into yoga. She loved the aspect of yoga that incorporated self reflection in order to deepen awareness into the body. She has practiced yoga since 2009 and became a teacher in 2014. She has advanced training with Ana Forest, who is a pioneer in yoga and emotional healing as well as Ayurveda. Beyond yoga, Jessica has developed an extensive understanding of the muscles and movement through massage therapy. Taking this integrated approach of dance, yoga, emotional healing, ayurveda, movement and massage Jessica guides us through her class focusing on the combination of balance and strength. https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/b979fe66-3454-45bc-a59c-1f595394b207/image1+%281%29.jpeg Meet Us - AYMEE COGET, PhD | Founder Happiness For HumanKind Aymee has her PhD is organizational psychology with an emphasis in leadership and positive psychology. From the age of 19, Aymee knew her purpose in life was to help the world find inner peace. Aymee is one of the most enlightened beings you will meet. Her energy radiates and can be felt by all in her presence. She is a Reiki master, a spiritual guru, mindfulness master, and our happiness (peace) resident expert. Everything she does comes from the most pure form of love, compassion and empathy. You won't meet a more giving generous spirit. She will impart her love, wisdom, healing energy and practices on us throughout the week. https://www.thebutterflyeffectretreat.com/activities daily 0.75 2023-06-06 https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1598019708683-PTRDV3YQ6IN2M04SHGBK/8e0f5976-228d-481a-a2dc-1db80ce68c13.JPG Programming - Programming & Activities https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1558997045974-C06HKOKDAAWNK4GBYE5T/5-4-Peloton-Supershop-by-astridwallden-%40-incyvincyspider.jpg Programming https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1558194536744-I4AFE8341CVAID4SXUPO/moon.jpg Programming https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1558194796016-A9YPBVNFEAIC3TP6DGGW/color.jpg Programming https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1558194796050-MPHGCYY62U0ZYPUJNT10/hair.jpg Programming https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1558194796220-NUGDO6ZBC1G1TTFALYTN/ImageNBAvalonianMoonGoddessStudyCircle-7ac1d3a8.jpeg Programming https://www.thebutterflyeffectretreat.com/contact daily 0.75 2023-05-25 https://www.thebutterflyeffectretreat.com/whyattend daily 0.75 2023-06-06 https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1590610169384-4UFR8SC613TXG7SNDEQF/Screen+Shot+2020-05-27+at+4.09.13+PM.png Why attend? https://www.thebutterflyeffectretreat.com/testimonials daily 0.75 2020-08-21 https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1590769628051-CAWOPLKFTWRGDNK6VC0I/Screen+Shot+2020-05-29+at+12.26.31+PM.png Testimonials - Meg Mohoric | HR at OneMedical “How often do we get time for ourselves? To write a letter to your loved ones our to yourself, to sit around with strong, inspiring, caring women who you can learn from through their unique experience? I came to the Butterfly Effect after hearing about the coaches and the women who I would be surrounded by. I quite my job, and took off to Idaho. Not knowing what to expect was the best part. I trusted my gut, and went for it. I couldn't be more grateful that I did. I danced away from the retreat being able to identify the beliefs that have always held me back, understanding how those who cared about me felt, how to create sustainable happiness and how to have a powerful presence in the workforce as a woman. Coming back from the retreat, I felt incredibly connected to the women and coaches. Your heart opens in a way you never expected.” https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1563474843524-D9T1H40L6UYPIWY6EE2R/Screen+Shot+2019-07-18+at+2.33.46+PM.png Testimonials - Cristele Giat | Product Designer at Facebook “Dr Aymee Coget presented the Science of Happiness in a session here at Facebook. In these extremely high pressure and demanding jobs, it is easy to forget why we do what we do: to be happy. This was a needed reminder that at the end of the day, our goal as humans is to be happy - as simple as that! Aymee provided us with the science of happiness and how to reach that goal --- do you have 2 minutes a day? That's all it takes to take that path! Thanks Aymee for this uplifting session, and I'm excited about reading the book!” https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1563474643413-AVJDMLSUYQB1EIV0YV3R/Screen+Shot+2019-07-18+at+2.28.26+PM.png Testimonials - Nanu Nomadia | Block Chain Artist “Long lasting efficient systems for depression anxiety and overall sustainable happiness! After trying so many different therapies, this one has been amongst most efficient. I highly recommend working with this brilliant team.” https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1563474722209-DGQ64MJRDHOI33AERJTO/Screen+Shot+2019-07-18+at+2.20.22+PM.png Testimonials - Touran Taj Samii | Online Education - Operations & Marketing "I’ve experienced Aymee’s reiki sessions a few times and I can speak to the power of her healing. Each session I’ve had has unblocked me and set me on a new path. I feel the positive effect on my life for months after the session, which is incredible. Aymee knows how to tap into the deepest layers of energy holding you back and release that energy so you can return to being the best version of yourself. I couldn’t recommend Aymee more to anyone interested in experiencing reiki." https://www.thebutterflyeffectretreat.com/booknow daily 0.75 2019-11-03 https://www.thebutterflyeffectretreat.com/booknow/dec2020-tmpn9-ztrt8-a9gsn-ctxx9-25d7t-56gej-52jm4-l9nch-zkle5-nln8z-87m6x monthly 0.5 2023-05-27 https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364717313-UPTNN0YNQ5E8TIXFORTI/IMG_1838.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364718061-QUL4UB0ICM8910GG8CAL/IMG_1840.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364716118-S4R58TFD4X4D7D1RKTVZ/IMG_1833.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364720868-GJS1M4IORFUM0ANDB4O9/IMG_1849.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364716917-6NHIJ19C9GPGR0C0IN0R/IMG_1836.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364715218-DLQBTM42H6B2ZHXYJLY4/IMG_1830.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364719583-3XGMZDPBOJIG1TJFGD6J/IMG_1846.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364716515-8E45AFMCLZZTPMS8FYII/IMG_1835.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364718122-IJ9KXR2JNUG26TJBZY5R/IMG_1841.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364717702-ONHO3IM4D4H778KKR49Z/IMG_1839.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364719976-8QQHSZ1OWYYUHWK75LJW/IMG_1847.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364718479-OG7XYNJ1640ABBDTY9Q7/IMG_1842.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364717633-DP34L8U6FDV1D3MQV0YY/IMG_1837.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364715258-6WJIEX8VG7HPMV4IB02T/IMG_1829.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364720034-GU70PKK4SY7I07YOSRTW/IMG_1848.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364715697-I417MFNFBE15J58UW9SR/IMG_1831.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364719112-U10T3YG4YAOLOP82RLYJ/IMG_1844.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364719545-NMDJIVYZ3A58XQDKKXSP/IMG_1845.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364715681-6F89130IA2DADU5S2I46/IMG_1832.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat https://images.squarespace-cdn.com/content/v1/5cd9c587d7819e3fd2cb79b2/1595364716154-5BVAK2GLE1KAWHDWK9QW/IMG_1834.jpg Dates, Locations & Book - Mill Valley, Marin County CA: Day Retreat